MOOD ReClaimed

Adaptogens are a unique class of herbal ingredients used to improve the health of the adrenal system, which manages the body’s hormonal response to stress. By tonifying and rejuvenating the entire adrenal system, they promote the healthy regulation of cortisol,...

Intestinal Permeability

What is IP?  IP is intestinal permeability….it is the term used to describe the control of material passing from inside the gastrointestinal tract through the cells lining the gut wall, into the rest of the body. I personally believe everyone suffers from a...

Berberine

Berberine is a compound found in plants such as barberry, tree turmeric, Oregon grape, goldenseal, yellowroot and Chinese goldthread, among others. The ancient Chinese were the first to discover the medicinal values of berberine more than 5000 years ago. Berberine is...

Astragalus

Have you ever walked into your doctor’s office to review blood results and you are greeted with the statement, ‘everything’s normal’?  My question is, what does that actually mean? I like to go through each item, line-by-line and explain each...

Insulin Resistance

Have you heard the term, ‘insulin resistance’ before?  It has to do with blood sugar control and how your body metabolizes different substances. Once sugar or glucose enters your bloodstream, here is what happens:  The pancreas secretes insulin, which...

Having trouble sleeping?

You may want to consider having your cortisol levels tested if you are experiencing the following: Insomnia/sleep disturbances Memory loss/”brain fog”/confusion Depression Anxiety and/or negative affect Elevated blood glucose/eventually insulin Sugar cravings Weight...

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