Veggie Dip

3/4 c Greek plain yogurt 2-3 TBSP chopped parsley 1 TBSP chopped dill (I used dill weed) 1/2 tsp garlic powder 1/2 tsp onion powder 1/2 tsp sea salt Enjoy!! Print Recipe Veggie Dip Servings...

Spinach Artichoke Dip

Ingredients 2 cloves garlic 1 tsp black pepper 2 tsp nutritional yeast 1 bag frozen spinach (thaw and press all water out) 1 can artichokes (in water – drained and diced) 2 tsp Celtic sea salt 2 cups low fat cottage cheese 1 tsp coconut oil Instructions Over...

Buffalo Chicken Dip

Ingredients 2 cans of Chicken Breast (Watch the canned chicken to be sure it is packed in water, chicken breast meat and sale in the ingredients.) 1/2 cup Greek Yogurt 1/2 cup low fat Cottage Cheese About 1/2 cup of Frank’s Hot Sauce (more or less to your taste)...

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