Dr. Beth has been guiding me on my journey for about 6 months. I have been on every diet you can imagine. I am even the product of weight loss surgery. Unfortunately, that is not even a long-term fix. After my surgery 8 years ago I lost weight very easily. It is what is called the honeymoon phase. Well, that didn’t last. Slowly the weight kept creeping back on. I had destroyed my metabolism. I tried everything I could to take off the weight I gained. Nothing worked. I was even exercising an hour every day with no results.

Finally, a dear friend told me about the Shape program and more importantly introduced me to Dr. Beth. To say this program has been life changing is an understatement. Not only have I lost weight and inches, but I have never felt better. I don’t feel like I am on a diet. This is a lifestyle change.

Beth has been so supportive and encouraging along the way. You can always get in touch with her and there is never a “silly” question. She is not only my nutritionist, but has also become a dear friend. She has helped me take back my life and gain the confidence I have always wanted. I weigh less, and more importantly feel better than I did after weight loss surgery.

I live a very social life and was worried this “diet” would get in the way of that. I can honestly say that it hasn’t. I have no trouble dining out and traveling. I have also become quite the excellent cook and food prepper. I truly enjoy eating a home cooked meal, something I rarely did before.

My daughter who is 15, decided after watching me on the program for several months, that she also wanted to live the Shape lifestyle. I am so proud of her! She has lost more than 20 pounds, her skin has cleared up and she has more energy than she ever has. Beth is wonderful with her! My daughter actually enjoys her bi-monthly check-ins. I am so grateful for this program and Dr. Beth. I feel truly blessed to have found both of them!