Alfredo Sauce

Course Sauces, Condiments & Spices


  • 1 cup riced cauliflower
  • 1/2 cup cottage cheese
  • 1 tbs Greek yogurt
  • 1 tbs nutritional yeast
  • Salt, pepper and garlic to taste


  • Riced cauliflower cooked in microwave for 5 minutes
  • Added cottage cheese, Greek yogurt, Nutritional yeast, salt, pepper, garlic
  • Blend together, heat & serve
Keyword anti-inflammatory, health, Sauces, wellness
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