Hamburger and Veggie Surprise
This cozy, smoky meal pairs a juicy hamburger patty with a hearty veggie mix of cabbage, celery, and fire-roasted tomatoes. It’s a simple, satisfying way to enjoy classic comfort food with an extra boost of fiber and nutrients.
Ingredients
- Hamburger patties (ground beef or turkey burger)
- 1 head of cabbage, chopped
- 1 large can of Muir Glen fire-roasted tomatoes
- 2 stalks of celery, chopped
- broth (chicken or vegetable)
- Bragg’s Liquid Aminos, to taste
Instructions
- Grill the Burgers: Preheat your grill to medium-high heat. Grill the hamburger patties to your preferred level of doneness, then set them aside to rest.
- Prep the Cabbage Surprise: While the burgers are cooking, chop the cabbage and celery.
- Simmer the Veggies: In a large pot, combine the chopped cabbage, celery, and the full can of fire-roasted tomatoes (with their juices). Pour in enough Pacific broth to partially submerge the vegetables.
- Season and Stew: Add Bragg’s Liquid Aminos to taste. Bring the mixture to a simmer over medium heat, covering the pot, and let it cook until the cabbage and celery are beautifully tender.
- Assemble and Serve: Place your hot, grilled burger patty in a shallow bowl or plate and smother it with a generous helping of the warm cabbage surprise. Enjoy it together as a complete meal!
Notes
This naturally low-carb, anti-inflammatory meal is packed with protein, fiber, and antioxidants. Cabbage supports digestion and liver health, while fire-roasted tomatoes add extra antioxidant benefits. Skipping the bun keeps the meal lighter and more balanced.
Tried this recipe?Let us know how it was!