Roasted Brussel Sprouts
An effortlessly simple, three-ingredient recipe that delivers perfectly tender Brussels sprouts with irresistibly crispy edges. Tossed in a touch of melted raw coconut oil and mineral-rich Celtic sea salt, these sprouts are baked on parchment paper to achieve maximum crunch and a subtle, natural sweetness without any complicated prep.
Notes
This recipe is highly anti-inflammatory, gluten-free, and nutrient-dense. Brussels sprouts are a cruciferous vegetable loaded with antioxidants, fiber, and Vitamin C, which support immune health and natural detoxification. Roasting them in raw coconut oil provides a source of healthy, heat-stable medium-chain fatty acids (MCTs) that aid in nutrient absorption and promote stable energy.
- As an Appetizer: Because baking them on parchment paper makes them exceptionally crispy, they make a fantastic, pop-in-your-mouth finger food. Serve them hot in a communal bowl with toothpicks, or arrange them on a platter alongside a tangy lemon-garlic aioli or a balsamic reduction for dipping.
- As a Side Dish: Their savory crunch makes them a classic, versatile companion for a variety of meals. Pair them alongside slow-cooked brisket, roasted chicken, or seasonal vegetable dishes to add a wonderful texture to your dinner plate.
Tried this recipe?Let us know how it was!