Veggie Dip

Creamy Herbed Veggie Dip - A refreshing, protein-packed twist on a classic party favorite. This quick and easy dip swaps out heavy sour cream and mayonnaise for thick, tangy plain Greek yogurt, infusing it with a vibrant blend of fresh parsley, dill, garlic powder, onion powder, and sea salt for a clean, savory finish.
Course Appetizer

Ingredients
  

  • 3/4 cup Greek plain yogurt
  • 2-3 Tbsp chopped parsley
  • 1 Tbsp chopped dill I used dill weed
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp sea salt

Instructions
 

  • Mix all ingredients together and chill.

Notes

This appetizer is an excellent choice for supporting your anti-inflammatory and wellness goals. Using plain Greek yogurt provides a rich source of gut-friendly probiotics and a substantial boost of lean protein, all while naturally keeping the saturated fat content low. The fresh herbs, garlic, and onion powder introduce immune-supporting antioxidants without the processed additives, artificial flavors, or gluten found in store-bought dip packets.
How to Serve: For a beautiful presentation, serve this dip chilled in a central bowl surrounded by a colorful assortment of fresh, crisp raw vegetables like cucumber slices, celery sticks, bell pepper strips, carrots, or radishes. It also pairs wonderfully with gluten-free crackers, or it can be used as a creamy, flavorful spread for lettuce wraps and grilled chicken.
Keyword anti-inflammatory, Appetizers, Gluten-Free, health, wellness
Tried this recipe?Let us know how it was!