Name: Spinach Artichoke Dip
Ingredients: 2 cloves garlic; 1 tsp black pepper; 2 tsp nutritional yeast; 1 bag frozen spinach (thaw and press all water out); 1 can artichokes (in water - drained and diced); 2 tsp Celtic sea salt; 2 cups low fat cottage cheese; 1 tsp coconut oil

Spinach Artichoke Dip

Spinach Artichoke Dip

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Course Appetizers & Sides

Ingredients

2 cloves garlic
1 tsp black pepper
2 tsp nutritional yeast
1 bag frozen spinach thaw and press all water out
1 can artichokes in water - drained and diced
2 tsp Celtic sea salt
2 cups low fat cottage cheese
1 tsp coconut oil

Instructions

Over medium heat in skillet saute garlic in coconut oil.&nbsp. Add in pressed chopped spinach and stir. Add remaining ingredients and stir continuously until cheese breaks down and starts to look gooey.