Stuffed Portobello Mushrooms

Course Appetizers & Sides, Beef, Main Dish


  • 2 handfuls fresh spinach
  • 1/2 cup cottage cheese
  • 1/2 cup greek yogurt
  • 1 handful fresh Broccoli florets
  • 2 cups riced cauliflower
  • in Nutritional yeast sprinkles in mixture and topped final product
  • 4 large Portobello Mushrooms


  • Put all the above ingredients in a food processor or chopper and blend well.
  • Season and cook ground beef 1/4 lb for first layer of stuffed mushrooms. This can be omited if you prefer.
  • Spritz mushrooms with cooking spray, baked alone for the first 15 mins to draw out any extra moisture. (You'll put it back in with the mixture when you bake again)
  • Then spoon mixture into mushroom caps and sprinkle nutritional yeast on top and bake for another 30 mins at 350° or more for your preference.


I had extra mixture and beef, so exact measurements could use some adjustments. It was my first time and I sometimes add in taste or appearances. Let me know if you find something really "off".
Thanks and enjoy!
Keyword anti-inflammatory, Appetizers, Gluten-Free, health, Main Dish, wellness
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