Turkey Frittata Muffins

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Course Breakfast, Turkey

Ingredients
  

  • 1/2 lb Prepared ground turkey
  • Broccoli or asparagus
  • Red and/or orange sweet peppers
  • 12 eggs scrambled in a bowl, mix in black pepper
  • Cooking spray

Instructions
 

  • Small spritz of cooking spray in each muffin tins, so your muffins don't stick.
  • Place desired veggies and turkey amounts into each muffin spot.
  • Then pour in mixed eggs until muffin is 3/4 full.
  • Bake 375° for 25 mins.
  • Cool.

Notes

For turkey: combine with your choice seasonings. I use McCormick Montreal Chicken and Black pepper.
For veggies: chop only enough to drop a few small pieces of each of your choice into 12 muffins.
Add fresh salsa on top for a bit of extra!
Keyword anti-inflammatory, Breakfast, Gluten-Free, health, wellness
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