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Egg Muffins
Course
Breakfast, Snack
Keyword
Breakfast, egg muffins
Ingredients
8
Eggs
1/4
tsp
Celtic Sea Salt
1/2
tsp
Garlic Powder
2
tbsp
Water
1
Roma tomato, diced
1
cup
Spinach, chopped
Goat cheese
Instructions
Spray muffin pan with avocado oil(or use muffin tin linters) and add tomato, spinach and goat cheese. Pour egg mixture on top and fill to 1/2 to 3/4 full. Stir gently with a fork. Bake for 20 mins. at 350 degrees. Makes 12 eggs