Holistic Health

Why Check Vitamin D Levels?

One element my holistic approach to healthcare is to check vitamin D levels.

Why Check Vitamin D Levels?Kate Rafferty2023-08-22T15:06:05-05:00

Heal Your Body With Functional Medicine

watch the youtube inverview

Heal Your Body With Functional MedicineKate Rafferty2023-09-15T15:48:15-05:00

Berberine: A Powerful Supplement in Functional Medicine

What is Berberine? And how is it used as a supplement in functional medicine?

Berberine: A Powerful Supplement in Functional MedicineDr. Beth Bartlett2023-07-17T11:03:03-05:00

4 Travel Nutrition Tips

Why worry about nutrition when traveling?

4 Travel Nutrition TipsKate Rafferty2023-09-15T15:11:05-05:00

Histamine Imbalance, Anti-Histamines, and Inflammation … What You Need to Know

Do you have problems with hay fever or seasonal allergies and your anti-histamine just isn't cutting it? Learn about histamine imbalances...

Histamine Imbalance, Anti-Histamines, and Inflammation … What You Need to KnowKate Rafferty2023-09-15T15:17:49-05:00

April Open House

Stop in!

April Open HouseKate Rafferty2023-09-15T15:12:43-05:00

I thought I was just puffy. But I’m NOT puffy … now

When puffy means inflammation. Watch/read this testimonial.

I thought I was just puffy. But I’m NOT puffy … nowKate Rafferty2023-09-15T15:49:41-05:00

What is Chronic Inflammation?

Learn about the difference between healthy acute inflammation and unhealthy chronic inflammation... and how to deal with it.

What is Chronic Inflammation?Kate Rafferty2023-09-15T15:27:36-05:00