Information on nutrition, detox, SHAPE, inflammation, and topics for those looking to lose weight or improve their diet.

Benefits of the SHAPE ReClaimed Program

The SHAPE ReClaimed program is a great weight loss strategy, a fantastic way to reduce chronic inflammation, & much more! Benefits include...

Benefits of the SHAPE ReClaimed Program2023-09-15T15:27:45-05:00

Cookware Choices

As we are in a season of preparing and consuming [...]

Cookware Choices2022-04-27T16:54:48-05:00

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