Weight Management Archives

Information on nutrition, detox, SHAPE, inflammation, and topics for those looking to lose weight or improve their diet.

Benefits of the SHAPE ReClaimed Program

The SHAPE ReClaimed program is a great weight loss strategy, a fantastic way to reduce chronic inflammation, & much more! Benefits include...

Benefits of the SHAPE ReClaimed ProgramKate Rafferty2023-02-07T16:06:16-06:00

What is all the rage behind Intermittent Fasting (IF)? Intermittent [...]

Intermittent FastingDr. Beth Bartlett2022-05-13T16:09:58-05:00

As we are in a season of preparing and consuming [...]

Cookware ChoicesVC2022-04-27T16:54:48-05:00

If your methylation cycle doesn't work, the immune system malfunctions, [...]

How well is your methylation (detoxification) cycle working? Any why you should care…Dr. Beth Bartlett2022-05-13T16:32:58-05:00

Re-invent your lunchbox for back-to-school time!

Re-invent your lunchbox!Dr. Beth Bartlett2022-05-13T13:47:40-05:00