Weight Management Archives - Dr. Beth Bartlett

Information on nutrition, detox, SHAPE, inflammation, and topics for those looking to lose weight or improve their diet.

Intermittent Fasting

What is all the rage behind Intermittent Fasting (IF)? Find out how IF works, learn some guidelines, and start fasting intermittently.

Intermittent FastingDr. Beth Bartlett2024-01-10T15:38:06-06:00

The SHAPE ReClaimed program is a great weight loss strategy, a fantastic way to reduce chronic inflammation, & much more! Benefits include...

Benefits of the SHAPE ReClaimed ProgramKate Rafferty2023-09-15T15:27:45-05:00

As we are in a season of preparing and consuming [...]

Cookware ChoicesVC2022-04-27T16:54:48-05:00

If your methylation cycle doesn't work, the immune system malfunctions, [...]

How well is your methylation (detoxification) cycle working? Any why you should care…Dr. Beth Bartlett2023-09-15T15:19:29-05:00

Re-invent your lunchbox for back-to-school time!

Re-invent your lunchbox!Dr. Beth Bartlett2022-05-13T13:47:40-05:00