Posts about holistic, functional medicine, Chinese medicine, natural solutions, and holistic remedies.
The ins-and-outs of Water
You are made up of mostly water! Do you understand what that means?
We’re Moving
Beginning May 1, 2022, we are moving to a new location
Have you heard the term, insulin resistance before?
Insulin resistance relates to blood sugar control and the body's metabolism of various substances...
Urinalysis – Just How Important Is Checking The Urine? VERY!!!
A urinalysis is a urine sample test we use regularly in Functional Medicine and while monitoring detox and dieting with SHAPE Reclaimed.
Why Do I like Physica Energetics products?
Physica Energetics and Holistic Health In my 20 years of [...]
Winter – A Time to Turn Inward
Ah, winter – that time of year when it feels [...]
Virtual Appointment – Connecting with Dr. Beth from the comfort of your own home
A virtual appointment is tremendously helpful for situations like: Reviewing [...]
Fall and Chinese Medicine: The Shift of Seasons
Fall is my favorite season of the year! The sound [...]